Author: MELISSA
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The Workout Struggle
You know what’s hard? Losing motivation. I had been lifting weights 3x a week, every week for the past year. I was progressively overloading and building strength that I could see. It was really encouraging, and I enjoyed exercising in my little garage gym, but the holidays threw a wrench in my workout regimen. I… Read more
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Hello World!
And, may I say, Happy New Year!! Well, it’s actually January 2, but I think it still counts as a new year. This year I am doing something different. I’ve started a blog. (Obviously) You might be wondering who I am and why I think I need a website. The answer is…I’m really no one,… Read more